ENGLISH
April 13
A Bus Pass to Green Well-Being
Getting the Lead Out
Coffee and Vision Loss Linked
Turmeric Acts Against Cancer
How Does Your Garden Glow
A Diet for Healthy Bones


March 13
Battle of the Bulge
Drinks Tied to Tooth Trouble
Why We Might Need More Vitamin C
Dining App for Special - Needs Diets
Yogurt Hinders Hypertension
Bad Fats are Brain - Busters
Not So Nice Rice

February 13
Hot Peppers Help the Heart
Reading Helps Teens Beat the Bluesl
Alexander Technique Lessens Back Pain
Mindful Meditation Eases Loneliness
Peel-Good Energy
Red, Whit and True
The Salt Shaker Thief

January 13
Red Meat a Red Flag
Black Pepper Fights Fat
Wisdom from Water
A GMO-FREE Grocery List
Supplementation Cuts Colon Cancer Risks
Frying Pan Faux Pas
Flame Retardant May Pose Healh Risks

December 12
One - Size Meditation Does Not Fit All
A Wise Man's Gift for Arthritis Sufferrs
Nutty Way to Help Preserve Cognition
Raisins Yield Pressure Relief
Giving Begets Happiness at Every Age
Stop Wasting Food
Citrus Fruits Lower Risk of Stroke
Pitfulls of No-Fat Salad Dressing

November 12
Cranberry Juice
Good Foods to Keep the Brian Sharp
Shrimply Alarming
The Other Problem with Trans Fats
Antibiotics Overused for Sinus Infections
More Americans are Eating Fresh
Nuts Help Neutralize Metabolic Syndrome
EFT Relieves Veteran's Post-Traumatic Stress

October 12
Washday Woes
The Phthalates-Diabetes Connection
Caffeine A No No For Babies
ABCs Keep Colon Cancer at Bay
Dentist Can Help Diagnose Glueten Sensitivity
Breast Health Screening Questioned
October 24 is Acupuncture and Oriental Medicine Day
Breast Caner Links to Enviromental Toxins

September 12
Few U.S. Adults Regularly Practice Healthy Habits
Why Laptops Should be Renamed...
Waching Magic Boosts Creativity in Children
Mate Tea Fights Colon Cancer
20 Second Trust Factor
Can Parents Teach Peace

August 12
Why Folk Remedies Rock
Elderberry Elixir
Dried Plums Keep Bones Healthy
Training Helps Bust Teach Burnout
Cheap Bling is Bad News
Mom's Diet Can Boost Baby's Immunity
Less Sleep Means Lower Grades
Walking + Texting = Forgetting

July 12
Wondrous Watermelon
To Stay Sharp Keep Moving
Cancer Prevention in a Spice
Eat Fiber for Health and Longevity
The Lowdown on Low Iron
Why Corn Syrup is Worse than Sugar
Rice Syrup Alert

June 12
Juggling Bumps Up Brainpower
Red meat Raises Diabetes Risk
Eggs Sunny Upside
Can Canned BPA
Spud Lower Blood Pressure
Build Muscles to Beat Diabetes
Control Midlife Blood Pressure to Improve Heart Health

May 12
Eating Greens Can Change Genes
Acupuncture Cools Hot Flashes
Sour News About Sweet Drinks
Memory and the Pill
Calcium Supplements Increase Heart Risk
Cheese is Better than Butter
The Write Way to Lose Weight
Flexible Work Places Boost Well-Being
Nicotine Mothers Just Say No

April 12
National Start! Walking Day
Unplug During Screen-Free Week
Diabetes Linked to Dirty Air
Green Veggies Boost Immunity
Are Cell Phones Safe?
Sweet Stuff Combats Infections
Qigoing: A Boon For Cancer Patients

March 12
High Fiber Trumps Low Fat
Does Our Food Control Our Genes?
Grass-Fed Benefits
More Rest Equals Better Teen Performance
Kudos for Bacteria Busting Coriander
Red Meat Linked to Type 2 Diabetes
Healthy Weight for Heal Their Gums

February 12
Mediation Boosts Brain Power
Does Yawing Cool the Brain?
Seaweed Loves the Heart
Potassium Protects the Heart
Regular Bedtimes Makes Kids Smarter
Alcohol Impairs Recovery from Illness
Vitamin C Helps Us See

January 12
Science Confirms Benifits of Herbal Blends
Calm Work Stress
Eat Breakfast to Shed Pounds
Fasting is Good for the Heart
The Heavy Secret of Fake Fats
The Power of Good Posture
Tangerines' Tangable Gifts
Probiotics Help Eczema

December 11
The Arts Relieve Holiday Stress
Acupuncture Eases Unexplained Symptoms
Massage Beats Meds for Back Pain
Phosphates Not Heart-Healthy
Zinc Fights Colds
Nutty Help for Diabetes

November 11
Taking Steps Against Diabetes
Dish Up Some Pecan Pie
The New Coconut Oil
Shop Gifts in Pleasant Surroundings
Home is Where the Healthy Meal Is
See the Good
Happier and Healthier At Work

October 11
Household Chemicals May Pose Risk for Breast Cancer
The Science Behind an Apple a Day
Saflower Oil - Good for the Heart
Cautionary News About Calcium
Antibiotics not an Answer for Asthmactic Kids
PFCs Linked to Early Menopause
Garlic is Kind to Cartilage
Diet at Puberty Linked to Breast Health

September 11
Tai Chi Can Turn Depression Around
Children at Rick for Eating Disorders
Exercise Pinches Salt's Effects
Benefit-Boosting Broccoli Sprouts
The Write Stuff Eases Anxiety
Electromagnetic Therapy Lifts the Blues
Young Artist and Scientist May Think Alike
Better Bones for Kids with Celiac Disease
Minty Relief for Irritable Bowel Syndrome
Living Abroad Boosts Creativity

August 11
Are Fit Kids Smarter
Kids Know What's Fair
Just Say No to Indoor Tanning
Outdoor Workouts Trump the Gym
Sticky News on Peanut Butter
Cruciferous Cancer Fighters
No Junk Food Babies
Kid-Friendly Clues to Healthy Eathing
Diet at Puberty Linked to Breast Health
Pick a Safer Sunscreen
Meditation Eases Anxiety in Kids

July 11
USDA Praises Plant-Based Diets
Don't Take a Seat
i In Pain Try Meditation
Friends Can Add Sizzle to Your Romance
Watermelon Takes a Slice Out of High Blood Pressure
More Benefits from Vitamin D
Blueberries Assist Artery Function
Ditch the Chemicals

June 11
Mercury-Free Dentistry
Berries May Protect Against Parkinson's
Natural Relief for Constipation
Feed Your Feet with Castor Oil
Preventing Gum Disease
Cautionary Note on Glucosamine Intake
Trans-Fat and Depression Linked

May 2011
Hot Flashes Signal Good News
More Reasons to See a Dentist Regulary
Whole Grains Deposit of Body Fat
How Laser Heat Fight Wrinkles
Chemical Alert
Video Games Boost Daddy Daughter Bonds
Watercrest may Help Bust Cancer

April 2011
Toxic Food Wrappers
Traveling? Pack Probiotics
Pomegranate May inhibit the Spread of Cancer
Air Quality Contributes to Diabetes
What Hair Reveals About the Heart
Second-Hand Lead Alert
B-12 - The Brain Vitamin
Safety Tips for Reusable Bags

March 2011
Sweet Medicine
Black Rice - Exotic and Healthy
The Sticky Side of Non-Stick Cookware
Why Sugar Isn't So Sweet
Brain Boosting Beet Juice
Herbs Alleviate Anxiety
Olive Oil Protects the Liver

February 2011
Accupuncture Healps Heart Patients
Grapefruit's Bier - Sweet Secret
Blushing Could Save Face
Dream on...and Learn Better
Happiness Keeps Growing
Our Renewable Heart
Diet May affect our Internal Clock
Stress-Busting Walnuts

January 2011
Natural Relief for Colds and Flu
Building Muscle with Weightlifting Lite
Why Junk Food is Aging
The Scent that Helps Us Sleep
Rethinking Calcium Supplements
Brain Function Lessen with Obesity
Mushrooms for Health




2010

ESPAŅOL

Agosto 12
El adiestramiento ayuda contra la quemazón del maestro
Caminar + Enviar mensajes de texto = Olvidar
Malas noticias de la joyería barata
La dieta de la mamá puede subir la inmunidad del bebé
Menos sueño significa menores calificaciones
Las ciruelas secas mantienen los huesos sanos
El elixir de ‘elderberry’: botiquín medicinal en el patio
Por qué los remedios caseros son buenos

Julio 12
Coma fibra para la salud y la longevidad
Por qué el sirope de maíz es peor que el azúcar
Para estar alerta, siga en movimiento
La verdad sobre el nivel bajo de hierro
Alerta sobre el sirope de arroz
Prevención de cáncer en una especia
Sandía maravillosa

Junio 12
Control de la presión arterial para disminuir los riesgos cardiacos
Desarrollo de músculos para vencer la diabetes
La carne roja aumenta el riesgo de diabetes
Las papas bajan la presión arterial
Los nutritivos huevos
BPA enlatado
Haciendo malabares para aumentar la capacidad intelectual

Mayo 12
El queso es mejor que la mantequilla
Los suplementos de calcio aumentan el riesgo cardiaco
Escribir para perder peso
Nicotina – Embarazadas digan NO
La acupuntura enfría los sofocones
Lugares de trabajo flexibles aumentan el bienestar
Amargas noticias sobre las bebidas dulces
Comer vegetales y frutas puede cambiar nuestros genes

Abril 12
Qigong: una gran ayuda para los pacientes con cáncer
La diabetes vinculada al aire contaminado
Los vegetales verdes suben la inmunidad
Desconéctese durante la Semana Alejado de la Pantalla
Participemos del National Start! Walking Day

Marzo 12
Los beneficios del ganado alimentado con pasto
El cilantro combate las bacterias
Más descanso equivale a mejor rendimiento en el adolescente
Peso saludable para encías más saludables
¿Nuestros alimentos controlan nuestros genes?
La carne roja vinculada a diabetes Tipo 2
La dieta alta en fibra triunfa sobre la baja en grasa

Febrero 12
La vitamina C nos ayuda a ver mejor
El alcohol afecta la recuperación de una enfermedad
Los horarios regulares para irse a la cama hacen a los niños más inteligentes
El potasio protege el corazón
Las algas aman el corazón
¿El bostezo enfría el cerebro?
La meditación aumenta el poder la mente

Enero 12
La vitamina B calma el estrés
Los regalos de las mandarinas
Los probióticos previenen el eczema
El poder de una buena postura
El ayuno es bueno para el corazón
Desayunar para perder libras
El terrible secreto de las grasas de mentira
La ciencia confirma los beneficios de las infusiones a base de hierbas